Flow Yoga - Basic For Beginner 1.6.4

Flow Yoga - Basic For Beginner 1.6.4

SIMYA LABS COMPANY LIMITED  ❘ Freeware
iOS
out of 14 votes
Latest Version
1.6.4
Safe to install
VERY GOOD User Rating

FLOW YOGA is a comprehensive application designed for individuals seeking to enhance their Yoga practice.

Think of FLOW YOGA as your personal yoga academy, featuring professionally led classes and challenges to help you reach your fitness objectives, whether that involves enhancing posture, increasing flexibility, or maintaining overall well-being.

You're presented with a choice among strength, relaxation, and health-oriented flows, all carefully curated for optimal results.

Starting from foundational principles, FLOW YOGA introduces newcomers to the fundamental concepts of Yoga. Detailed instructions supplemented by photos and videos aid in mastering each pose and refining posture.

Accessible for beginners, intermediates, and advanced practitioners alike, FLOW YOGA allows you to tailor classes to suit your individual abilities and requirements.

For the more seasoned yogis, FLOW YOGA offers tools to monitor your progress and challenge your body with advanced poses. Classes range from 15 to 60 minutes, letting you adapt your practice to your schedule and preferred pace.

The app also provides specialized programs focused on muscle recovery, relaxation, and stress relief, harnessing the manifold health benefits of regular Yoga practice.

In addition to targeted flows tailored to alleviate common ailments, handpicked asanas are available to help relax the mind and soothe the body.

FLOW YOGA caters to both enthusiasts seeking a physical challenge and individuals drawn to Yoga's therapeutic qualities.

Key Features:

  • Curated collections of high-quality Yoga class videos for all proficiency levels (Updated monthly)
  • Create personalized flow video guides based on your preferred duration, focus, and intensity
  • Access a library of over 200 poses accompanied by photos and detailed descriptions
  • Efficient search function for quick pose selection based on your needs

Embark on your Yoga journey today with FLOW YOGA!

Subscription Details:

FLOW YOGA offers multiple subscription options at different durations and price points. Available plans include monthly ($7.99 per month) and annual ($86.99 per year). These subscriptions provide complete access to Flow Yoga and its full range of features at varying durations. Opting for the yearly plan grants you a week-long free trial before billing commences.

The subscription will automatically renew unless auto-renewal is disabled at least 24 hours before the current period ends. Payment will be charged to your iTunes Account upon confirmation of purchase. If you choose to subscribe before the free trial concludes, the remaining trial period will be forfeited once the purchase is confirmed.

You can manage subscriptions and disable auto-renewal by adjusting settings in your Account Settings post-purchase. Continued use signifies acceptance of our Terms of Service and Privacy Policy. View our Privacy Policy and Terms of Service here.

Overview

Flow Yoga - Basic For Beginner is a Freeware software in the category Home & Hobby developed by SIMYA LABS COMPANY LIMITED.

The latest version of Flow Yoga - Basic For Beginner is 1.6.4, released on 05/15/2024. It was initially added to our database on 05/15/2024.

Flow Yoga - Basic For Beginner runs on the following operating systems: iOS.

Users of Flow Yoga - Basic For Beginner gave it a rating of 4 out of 5 stars.

Pros

  • Good for beginners to learn basic yoga poses and techniques
  • User-friendly interface with easy-to-follow instructions
  • Provides step-by-step guidance and visual demonstration of each pose
  • Offers customizable yoga routines based on personal preferences and goals
  • Includes relaxation and meditation exercises to enhance overall well-being

Cons

  • Limited advanced yoga poses and sequences available
  • Not suitable for experienced yogis looking for challenging or intensive sessions
  • May not have a wide variety of customization options compared to other yoga apps
  • Potential lack of variety in instructors and teaching styles

FAQ

What is Flow Yoga - Basic For Beginner?

Flow Yoga - Basic For Beginner is a yoga program designed specifically for individuals who are new to yoga. It offers a sequence of poses that flow together, focusing on breath and movement.

Who is this program suitable for?

This program is suitable for beginners who have little to no experience with yoga and want to learn the basics in a supportive environment.

Do I need any prior yoga experience to participate?

No, prior yoga experience is not required. The flow is designed with beginners in mind.

What equipment do I need to practice Flow Yoga?

You will need a yoga mat for comfort and stability. Optional items could include blocks, straps, and comfortable clothing.

How long are the sessions in this program?

Sessions typically range from 30 to 60 minutes, allowing for a balanced practice that accommodates different schedules.

Will I learn about breathing techniques?

Yes, the program includes instruction on breathing techniques that help enhance your practice and promote relaxation.

Can I access the program online?

Yes, Flow Yoga - Basic For Beginner can be accessed online, making it easy to practice at home or anywhere you choose.

Are there any safety precautions I should take?

It's important to listen to your body and avoid pushing into discomfort. If you have any medical conditions or injuries, consult a healthcare provider before beginning the program.

How often should I practice Flow Yoga?

For best results, it is recommended to practice flow yoga at least 2-3 times a week as part of your routine.

Is there an app or website where I can access this program?

Yes, you can access Flow Yoga - Basic For Beginner through the SIMYA LABS COMPANY LIMITED app or their official website.

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